Poached Fish with Tomato and Saffron

Great for rockfish, lingcod, halibut, cook at slow simmer and enjoy! Serves 4.


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Ingredients:

  • 2 tbsp. Olive oil

  • 2 garlic cloves, thinly sliced

  • 1tsp. Aleppo pepper or 1/2 tsp Crushed red pepper flakes

  • 1 14.5 oz. can whole peeled tomatoes, drained

  • 1/4 cup dry white wine 2 bay leaves

  • Big pinch of saffron threads

  • Kosher salt, ground pepper

  • 4 5oz. Skinless COD FILLETS ( also try with black bass or flounder)

Method:

  1. Heat oil in medium skillet over medium heat. Add garlic & Aleppo pepper & cook, stirring often, until fragrant (garlic should not take on any color, about 3 minutes.

  2. Add tomatoes, crushing with your hands as you add them, wine, bay leaves, saffron, & 1/2 cup water.

  3. Bring to boil, reduce heat& simmer until flavors meld, 5-7 minute..season with salt & pepper.

  4. Reduce heat to medium low, season fish with salt & pepper and place in skillet.

  5. Cover & cook at a bare simmer until Cod is opaque throughout and beginning to flake..5-7 minutes thicker pieces will take longer

  6. Gently transfer Cod to shallow bowls and spoon poaching liquid over.. Lovely with a side of fluffy white rice.

Here's Sally in her snazzy Sea Forager apron!

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