FISHWIFE'S RECIPES

Come on in! Whether you’re a seasoned chef or a total newbie, we’re going to have great fun with some incredible seafood. These recipes range from super-easy to moderately involved, and since you’ve got a quality product here there’s no need to get too fancy. We also like to feature member recipes, so if you have a special dish, please share it. Now kick off your shoes, pour yourself something tasty, turn on some tunes, and let’s cook some fish!

MEMBER'S GALLEY

 

What else is cookin'?

 

Here's what our members are fixing up.

 

Do you have a delish seafood receipe you want to share?  Or, maybe a photo of what you've been cooking  or prepping with our seafood? 

 

We want to know!  EMAIL us and we'll post it in the Kitchen!

  • Teriyaki Lingcod
    August 4, 2016
    Whip up an easy teriyaki sauce, marinate your fillets for 20 minutes or so, then cook your fish and make a sauce with the leftover marinade. With a side of rice and steamed broccoli you’ve got yourself an easy and impressive dinner!
    INGREDIENTS
    • 1 tablespoon oil
    • 1 lb lingcod fillets (or salmon, or any other firm fish) - skin removed
    • 1 clove garlic, minced
    • ½ teaspoon fresh ginger, minced
    • ¼ cup low sodium soy sauce 
    • ⅛ cup water
    • 2 tablespoons...
  • Oven-Poached Petrale Sole With Lemon Caper Sauce
    August 4, 2016
    | MARTHA ROSE SHULMAN
    Check out this lovely treatment of petrale sole from the New York Times - the key is to let the sauce thicken at the end!
    INGREDIENTS
    • 1 ½ pounds Pacific sole or flounder fillets
    •  Salt and freshly ground pepper
    • 1 tablespoon extra-virgin olive oil
    • 3 tablespoons finely chopped shallot
    • 1 cup dry white wine (you can also use rosé; the sauce will have a pink hue)
    FOR THE SAUCE
    • 1 plump garlic clove, minced or puréed (more to taste)
    • 2 tablespoons capers, rinsed and coarsely chopped
    • ¼ cup fresh lemon juice
    • 3 tablespoons extra-virgin olive oil
    • 2 to 4 tablespoons...
  • MUSSELS WITH ITALIAN SAUSAGE
    August 4, 2016
    Super easy, hearty, and satisfying, and another great way to cook with the leftover wine from earlier in the week.
    INGREDIENTS
    • 2 tablespoons olive oil
    • 1 onion, chopped
    • 2 garlic cloves, chopped
    • salt, pepper, and red pepper flakes, to taste
    • 2 links spicy Italian sausage, casings removed and roughly chopped (and frankly, plain ground turkey works well too, just season to taste)
    • 1/2 cup last night’s red wine
    • 1 rosemary sprig and fresh thyme and Italian parsley if you’ve got...
  • Luxe Tri-Shroom Seabass
    July 27, 2016
    | Michael Lim (member recipe!)
    Total time: 1 hr , Serves 2-3
    Ingredients
    • 1 lb. sea bass filet (skin on) - about 2 filets
    • 1/2 lb white button mushrooms
    • 1 small/medium black truffle in oil or hearty spoonfuls of black truffle caviar
    • 1 bunch spinach
    • 2 shallots
    • 2 large cloves garlic
    • 1/4 cup chicken/vegetable stock
    • Porcini salt
    • White wine
    • Lemon
    • Rich Butter (Kerrygold, Plugra, etc.) 
    Prep
    • Chop shallots and garlic 
    • Finely slice mushrooms
    • Season fish with salt and pepper, set aside
    • Preheat oven to 450F 
      ...
  • Grilled Halibut Salmoriglio style
    July 27, 2016
    | Ben Flax (member recipe!)
    Ingredients:
    • 2tbs chopped oregano
    • 2-3 cloves garlic
    • 2tbs key lime
    • salt & pepper
    • grains of paradise if desired
    • red onion
    • brown rice vinegar
    • salt with some bay and dill
    • tomatoes
    • basil
    Method:
    1. Thinly coat fish with olive oil.
    2. Brush grill and oil grate.
    3. In a mortar, mix 2tbs chopped oregano, 2-3 cloves garlic, 2tbs key lime, salt, pepper, grains of paradise if desired.
    4. Grind the mixture up, and douse the fish when you pull it off the grill nice and...
  • Pan Fried Abalone with Lemon-Sriracha aioli
    July 6, 2016
    Beautiful abalone - perfect tender bites of joy plus nature's art! Enjoy this quick and easy fried preparation, a classic for abalone. Honestly, I'm not a huge fan of fried seafood but this was ridiculously good and easy. Was it because they were alive only 5 minutes before I ate them? Or the bit of bacon grease I mixed in with the oil? I don't know, but this is a quick and easy way to prepare them that let's the...
  • Basic Ahi Tuna Poke
    June 15, 2016
    There's not much finer than beautiful, fresh ahi or albacore tuna, and sometimes it feels like the only heat it needs is your heart beating in lusty appreciation. Step away from the grill and behold the Hawaiian majesty of easy-peasy POKE!
    INGREDIENTS
    • 1 pound fresh tuna, cubed
    • 1/2 cup soy sauce
    • 1/2 cup chopped green onions
    • 1 tablespoon sesame oil
    • 1/2 tablespoon toasted sesame seeds
    • Spurt of sriracha (optional)
      • ​feel free to add diced cucumber or avocado, or pickled ginger. Get creative!
    METHOD
    • ...
  • OYSTERS! Raw, broiled, or BBQ'd
    June 15, 2016
    Chill the champagne and think of something to celebrate, because you've got live oysters! Our advice is simply to shuck 'em and enjoy them raw or with a squeeze of lemon to get the full flavor of the sea. You can also enjoy them grilled or broiled. Note: discard any oysters that are already open if eating raw. If cooking, discard any that do not open. 
    Need a shucking primer? ... VIDEO shuck, and enjoy! (Also, we recommend using an...
  • Sautéed Calamari with Parsley and Garlic
    June 9, 2016
    Garlic, butter, and calamari - yeah baby!! Not in the mood for frying? Pour yourself a glass of something cold and heat up a baguette.There is so much more to this beautiful cephalopod than just fried rings. But let's clean it first! See the video HERE . Recipe lovingly borrowedfrom Chowhound.
    INGREDIENTS
    • 1 pound squid, cleaned, bodies cut into 3/4-inch-thick rings, tentacles left whole
    • 1 tablespoon extra-virgin olive oil
    • 2 tablespoons unsalted butter (1/4 stick)
    • 2 teaspoons finely chopped garlic
      ...
  • Calamari and pasta
    June 9, 2016
    Super simple and satisfying. I could just say, "make your favorite pasta sauce, add the calamari and simmer for 5 minutes, then serve with pasta and wine," but I know some folks enjoy a good list so here goes.... But first! Clean those beauties in a couple easy steps - check the VIDEO
    Ingredients
    • 2 tablespoons extra-virgin olive oil
    • 1/2 tsp. dried Italian herbs
    • 8 cloves garlic, minced
    • 1 small yellow onion, minced
    • sliced fresh mushrooms, zucchini, broccoli, or whatever...
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