White Sea Bass with Coconut-Curry Sauce

August 19, 2014

Yes, it's a curry, but the wonderful flavor of the white sea bass will prevail!

 

Ingredients:

  • 1 Tbsp vegetable oil

  • 1 onion, thinly sliced

  • 2 garlic cloves, minced

  • 2 teaspoons curry powder

  • 1 can unsweetened coconut milk

  • 1/2 cup chicken stock (or white wine)

  • 1 carrot, peeled, cut into matchstick-size pieces

  • 1 lb white sea bass fillets, cut into 2 pieces

  • 2 green onions, thinly sliced

    • goes great with brown rice & greens, your call

 

Method:

  1. Heat oil in heavy medium saucepan over medium heat. Add onion, garlic and curry powder and sauté about 4 minutes. 

  2. Add coconut milk and stock (or wine) and bring to boil. 

  3. Reduce heat to medium-high and boil until sauce is reduced, around 45 minutes.

  4. Add carrots and simmer.

  5. Now fire up your broiler. Place fish on a very lightly oiled baking sheet and sprinkle with salt and pepper. Broil fish until just opaque in center, about 8 minutes. Using metal spatula, transfer fish to plates. Spoon sauce over fish. Sprinkle with green onions.

  6. Cheers!

Please reload

Recent Posts

September 10, 2019

February 13, 2019

August 14, 2018

July 26, 2018

February 2, 2018

Please reload

Featured Posts

Trout gravlax (or salmon)

September 10, 2019

1/10
Please reload

Search By Tags
Follow Us
  • Wix Facebook page
  • Twitter Classic

Back to the