FISHWIFE'S RECIPES

MEMBER'S GALLEY

 

What else is cookin'?

 

Here's what our members are fixing up.

 

Do you have a delish seafood receipe you want to share?  Or, maybe a photo of what you've been cooking  or prepping with our seafood? 

 

We want to know!  EMAIL us and we'll post it in the Kitchen!

October 26, 2016

Ingredients

  • 2 Tbsp olive oil and a pat of butter (maybe two)

  • ½ cup of white flour for dredging

  • 1 lb petrale sole fillets

  • salt & pepper as you like it

  • 1 lemon, cut half into wedges and keep the other for squeezing

  • your favorite mustard

  • 3...

August 4, 2016

Check out this lovely treatment of petrale sole from the New York Times - the key is to let the sauce thicken at the end!

INGREDIENTS

  • 1 ½ pounds Pacific sole or flounder fillets

  •  Salt and freshly ground pepper

  • 1 tablespoon extra-virgin olive oil...

July 9, 2014

Pick up some panko it's time for a petrale party!

Ingredients:

  • 1 egg

  • 1 cup panko breadcrumbs

  • 3 Tbsp vegetable oil

  • 1 lb petrale sole fillets

  • salt & pepper as you like it

  • lemon wedges

  • white wine or beer for the chef

Method:

  • Open your...

March 25, 2014

Petrale sole

This recipe is easy to make even if you’re in a bit of a rush. Because there’s really never enough thyme…

 

Broiled Petrale Sole with Lemon, Mustard and Thyme

Ingredients

  • Petrale sole

  • 1 Tablespoon olive oil

  • 1/3 cup Dijon mustard

  • a couple spri...

October 30, 2013

Sautéed Sand Dabs with Bread Crumb Batter

Sand dabs: the real San Francisco treat! Kick it old school with this classic dish for an iconic fish...

 

Ingredients:

  • 4 sand dabs, trimmed

  • 1 egg

  • ¼ cup milk

  • ½ cup bread crumbs

  • 1-2 tablespoons butter

  • le...

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Come on in! Whether you’re a seasoned chef or a total newbie, we’re going to have great fun with some incredible seafood. These recipes range from super-easy to moderately involved, and since you’ve got a quality product here there’s no need to get too fancy. We also like to feature member recipes, so if you have a special dish, please share it. Now kick off your shoes, pour yourself something tasty, turn on some tunes, and let’s cook some fish!

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